We are honored to represent our country, Finland, in synchronized skating, especially during our international competitions.🇫🇮 We’d like to wish a wonderful Independence Day to all Finns out there.❤️ - At the beginning of the week we had a successful show at Rovaniemi and now we have turned our heads towards the upcoming competition weekend.👀💪🏼💕 At the moment we are on our way to Lahti. 🚌 We are super excited to perform both of our programs again and we love the chance to spend more time together as a team.👩🏼 🤝 👩🏻 Tomorrow we will be the second team on ice at 16:51!⛸ - Hyvää itsenäisyyspäivää!💙🤍 Glad självständighetsdag!🇫🇮 - #teamfintastic #ml2sm2019 #suomi #finland #skatingfinland #synchronizedskating
Today we gathered together after our practice session. We enjoyed each others company and delicious food we made. ❤️ We are leaving next Friday to Lahti where the Second Qualifications are held, but before that there is something exiting happening. ✨ Upcoming week will be very special and interesting for us. Some of our teammates will be traveling up north to Rovaniemi. They get to represent our team and Finland’s Junior Synchronized Skating at the ending ceremony of 2019 China-Finland winter sport theme year. ❄️ The past year has been named to be a theme year in winter sports between Finland and China.🇫🇮🇨🇳 So stay tuned for some instagram stories for the next few days.🤩 Thank you for supporting us @pierrerobert ❤️ #teamfintastic #htk_yhdessä #pierrerobert #pierrerobertsport
During the past week we have kept up the hard work. 💪🏼 We have focused on our skating skills and continued to improve both of our programs.⛸ Now, we’ve had more time to pay attention on recovery and relaxation.💛 - @ladytkuntokeskus has helped us a lot to maximize the recovery of our bodies. We especially love the Slimyonik- and Neurosonic-treatments. 🤍 - The massage of the Slimyonik-treatment speeds metabolism and circulation of blood in our bodies which helps to remove the metabolic waste.🌟 - The Neurosonic treatment helps with anxiety and insomnia. 💤This treatment also helps to reduce all different sorts of muscle pains. 🧘🏼 ♀️ - Both of these treatments help to recover faster and better from both intense physical trainings and competition weeks.💥 Thank you @ladytkuntokeskus , we appreciate your help❤ #teamfintastic #ladytkuntokeskus
The competition season has now begun!🤩 During the weekend, we skated both of our programs with a lot of emotion and confidence. We won the competition earning a total score of 182.39 points.🥇💛 Our performances left us improvements in both technical levels and interpretation!💪🏼Now we will continue training and working hard on our programs for the upcoming competitions.💥📈 - Congratulations to all teams, especially to the silver medalist @dreamedges🥈and to the bronze medalist @teammystique🥉!🖤 - Thank you for your support @pierrerobert @ladyt @energiavalmennus #usva #optibeltfinland #laakeriteam #slvalvonta #renardmarketinagency #bendix ❤️ - #teamfintastic #synchronizedskating #skatingfinland #ml1sm2019 #htk_yhdessä
Sneakpeek week day 4 - Fourth stage of sleep cycle: 2nd REM Common before waking up/ small hours - - After deep sleep, there is usually a second stage of REM sleep - your mind is able to control your sleep. You feel like you can do everything you set your mind to. The only limit is your own imagination.💭 Everything you have ever dreamed of is possible and you feel the thrill to do it. You have a chance and you take it.💥 - Everything you see or do can be impossible in real life but it all feels real in the moment.⏱ You would never want to wake up. - Slowly your dream begins to end - either you want it or not. You become more and more aware of the surroundings and about waking up.🌪 You start to hear voices from the real life. ”Wake up, wake up”. - #teamfintastic #sneakpeek #synchronizedskating #skatingfinland
Sneakpeek week day 3 - Third stage of sleep cycle : Deep sleep 25 minutes from falling asleep - Our body and brain waves slow down.〰️ The dreams we have seen become more logical and familiar to us. When we sink into the deep sleep stage it is hard to suddenly wake up from a state so deep in our unconsciousness.⛓ - ”You return back into your roots and you start remembering how it felt before responsibilities, decisions and hard situations in life.⚖️ You have entered a stage so deep down that the inner you is only left to come alive.♾ What would you be like without the surroundings influencing us? Deep down, who are you?👤” - #teamfintastic #sneakpeek #synchronizedskating #skatingfinland #htk_yhdessä